Sedation Clinics
Your confidence is up since you recently got your dentures because you are happier about your appearance. It’s so much better than when you were missing teeth, thank goodness you took the initiative to make a change. Your brother invited you to that new Mexican restaurant downtown, and when it comes to what to eat you aren’t quite as confident yet in your new smile. Read on to get advice from your dentist about eating with dentures in Lexington.
Select a Denture Adhesive That’s Right for You
Denture adhesives in glue form tend to provide the greatest stability but can make cleaning difficult. Adhesive seals and powders are easier to clean up and reduce the chances of gum irritation yet offer less stability.
Give Yourself Time to Get Comfortable
It may take weeks to get comfortable eating with your dentures, but you’ll get there. As you make progress, you’ll be able to eat firmer foods. Always make the effort to chew on both sides of your mouth simultaneously. While still in the adjustment period, don’t chew gum and try to avoid hot foods or meals with sharp bones.
Be Cautious When Biting
If you need to bite down on food such as an apple, use your canine teeth instead of your front ones. Avoid biting down with your front teeth, because it will cause your dentures to move around and make your gums sore.
Avoid Sticky Foods
Items that are sticky (caramel, taffy, peanut butter, raisins) or hard can damage your dentures. Also try to stay away from nuts or seeds, since they can get under your dentures and cause irritation.
Begin with Foods That Are Easy to Eat
Start with soft foods and cut them into small pieces or thin strips. It’s necessary to use both sides of your mouth to chew and try to go slower. If you eventually progress to foods like steak, pizza, and bagels, expect to chew each bite much longer so you can fully break it down. It will be a lot easier if you replace tough red meats with poultry, fish, and eggs – or at least turn to stewed or slow-cooked meats.
Sure, in the early going you must be mindful of these suggestions, but after you’ve been following them for a couple of weeks, you’ll start making smart decisions without even thinking about it. When you are uncertain, you can always ask your dentist about which items to consider or avoid eating with dentures in Lexington.
About the Author
Dr. Anthony Feck has been working for the smiles of his patients for nearly four decades. He finished in the top three of his class at the University of Kentucky College of Dentistry. Dr. Feck is a member of the American Dental Association and the Academy of General Dentistry. If you are interested in dentures, he utilizes a digital impression system for added precision, as well as a cone beam scanner to ensure dentures fit comfortably. Schedule a consultation on his website or call (859) 223-4644.