Sedation Clinics
Making new year’s resolutions can either be fulfilling or a letdown, depending on whether or not you make your 2020 goals attainable. Kick off this year by focusing on living an overall healthier life by optimizing your dental hygiene and visiting your dentist for a professional checkup and teeth cleaning in Lexington. Read on for some tips on how to boost your confidence and health this new year.
Invest In New Dental Hygiene Tools
Some dental hygiene tools may be difficult to use for people who aren’t able to reach into the deep nooks and crannies of their mouth or find it hard to maneuver small toothbrushes or dental floss around their teeth. If that’s the case for you, you can more thoroughly and effectively clean your teeth and gums by investing in tools that are easier for you to use. Here are some of the latest gadgets on the market to make your nightly and morning routine easier:
- 3-sided gentle-care toothbrush for patients who are on the autism spectrum.
- Water flosser for easier and more effective removal of food particles between teeth.
- Flossing picks to help easily clean between every tooth.
- Sonic toothbrush for better plaque removal.
- Alcohol-free mouthwash for a gentler and less intense rinse.
Visit Your Dentist Every Six Months
Some patients wonder why they need to visit their dentist for a professional cleaning and dental checkup in Lexington every six months when they brush and floss every day at home. Your dentist is specially equipped and trained with knowledge and tools that help spot oral health problems that are invisible to the naked eye. That way, you won’t have to worry about an issue that causes you permanent damage that’s completely preventable.
Tackle Your Sweet Tooth
Do you have a sweet tooth that makes you susceptible to frequent cavity development? Sugar helps feed bacteria, allowing them to produce waste in the form of inflammation-causing toxins and enamel-eroding acid that makes your teeth vulnerable to cavities and gum disease. By making an effort in 2020 to substitute fresh fruits and vegetables for tempting sweets, you’ll be able to reduce your risk of developing oral health problems.
Keep Up With A Daily Hygiene Routine
The American Dental Association recommends brushing twice each day with a soft-bristled brush, flossing at least once daily, and rinsing with antibacterial mouthwash every day to keep your mouth clear of plaque and prevent harmful oral bacteria from accumulating. If you’re guilty of skipping daily flossing or rinsing your mouth every once in awhile, make an effort during the new year to remind yourself to keep up with your entire dental hygiene routine to optimize your oral health.
Your dentist in Lexington can help you achieve your goals in 2020 by offering hygiene product recommendations and tips to prevent cavities and gum disease. Making attainable new year’s resolutions can help boost your confidence and optimize your oral and overall health without becoming discouraged.
About the Practice
At Dental Wellness of Lexington, we have a team of three skilled and knowledgeable dentists that focus on providing our patients with the techniques and treatments they need to optimize their oral health. Whether our patients are visiting our office for a routine checkup and cleaning or to replace missing teeth, we strive to create a comfortable, caring, and relaxed environment. For questions or to schedule an appointment for a semi-annual checkup, visit our website or call 859-223-4644.